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“I really enjoyed doing the 7-14-21 day challenge ... We are eating healthier!!! Staying away from fried, red meat and breads!! You're doing an Awesome Job motivating people to get or stay healthy. I read earlier today in a magazine, "if you don't have your health, you don't have anything"! So kuddos to you MEL!!! ”
“You've certainly planted the seed of possibility. Wheels turning for sure. Thank you!”